Reducing carbs even more

My family eats fewer carbs than most. We don't eat pasta as much anymore. Pasta along with garlic bread is quite an overkill. If we do eat carbs we prefer whole wheat or brown rice.

Today's lunch was quite low on carbs.

     Organic romaine lettuce

     Caribbean marinaded chicken breasts
     (marinade has carbs I'm sure)

     Organic cherry tomatoes

And that's it. Yup, no dressing whatsoever. The chicken contained flavor due to the marinade.

I'll have a banana and nuts to snack on for the rest of the day.

And of course, lots of water.