I finally got the results of the 5k I did this past weekend. Wow, really? My official time was 42:58. I wonder why it's so off from what my runmeter app stated, which was 41:37. I started it when the volunteer said 'Go' and I started running, and I even stopped it after crossing the finish line and after I walked a bit. I actually kinda forgot to stop the app. Oh well, that's what they have for the official time, so it is what it is.
I'm taking a break from activity this week. I think I did too much too soon last week and my body has just been really tired. I figured I'd give it a rest in hopes that this would prevent me from catching another cold. Gosh, I hate being sick.
I think I'll finally check out P90X. Although for me it's going to be P180X. I can't devote 6 days a week solely to cross training. Where would running fit in? I like my current 3 days of running and 3 days of cross training. I feel well balanced with this schedule. And as I mentioned before, I've done those quick fit diets and could not keep up with them at the end. So the same applies to workouts. I don't want quick results that wither away when you stop or slow down. I want results that are manageable to maintain even after the program is done.
Well it's my lunch hour. Time for a little nap. zzzzzzz
Tell me how P90 P180 whatever goes. I heard that ish was intense.
ReplyDeleteIt is pretty intense which is why I can't follow its strict schedule.
ReplyDelete