Well more like on top of the water. We used to kayak often. The delta waters aren't too far from my place and best of all - it's FREE! Life has been passing me by and besides Shasta Lake, I haven't had a chance to go kayaking.
We went today. Finally! It's been so long. I've been very focused on running, but I've missed doing other activities. Kayaking is a good way for me to exercise my arms, and core. Just squeeze that core as you paddle to help maximize your workout. I just hope I can squeeze in a bit more paddle time before the weather gets cool.
In addition to the kayaking today, me and the fam went for a nice stroll through one of the three corn mazes at Dell 'Osso Family Farm. We went through the witch maze. And my son picked out a 33lb pumpkin!