Wednesday, December 22, 2010
11 Days Back and a 15 Minute Mile
Today I decided to run again. I ran yesterday so I thought about doing cross training, but the body wanted to run. (listen your body, it knows what it wants) I originally had planned on running for 10min without stopping. After 10min went by, so did another minute and then yet another. I started to get a bit tired, so I stopped at 15 minutes. But it's 15 minutes, yo! I am super happy with this accomplishment. 15 minutes without stopping. Not too shabby if I do say so myself. Could ya tell that I'm happy? Yay me!
But now I've set a base and need to run for more than 15 minutes in my future runs. I'm always looking for motivation to help pump me up. Don't be shy, wish me luck!